{"id":102,"date":"2026-02-04T13:16:32","date_gmt":"2026-02-04T12:16:32","guid":{"rendered":"https:\/\/gabinetpedago.pl\/?p=102"},"modified":"2026-02-04T13:16:33","modified_gmt":"2026-02-04T12:16:33","slug":"luty-miesiac-emocji-refleksji-i-zatrzymania-%e2%9d%84%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/gabinetpedago.pl\/?p=102","title":{"rendered":"Luty \u2013 miesi\u0105c emocji, refleksji i zatrzymania \u2744\ufe0f"},"content":{"rendered":"\n<p>Luty to czas szczeg\u00f3lny. Cho\u0107 najkr\u00f3tszy w kalendarzu, cz\u0119sto bywa bardzo intensywny wewn\u0119trznie. To miesi\u0105c emocji \u2013 tych nazwanych i tych jeszcze ukrytych. Czas refleksji nad tym, co ju\u017c za nami, i nad tym, czego naprawd\u0119 potrzebujemy tu i teraz.<\/p>\n\n\n\n<p>Zimowa aura sprzyja zatrzymaniu si\u0119 na chwil\u0119, ws\u0142uchaniu w siebie i swoje potrzeby. To dobry moment, by zwolni\u0107 tempo, zauwa\u017cy\u0107 swoje granice, ale te\u017c doceni\u0107 ma\u0142e rzeczy: rozmow\u0119, cisz\u0119, obecno\u015b\u0107.<\/p>\n\n\n\n<p>W gabinecie pedagogicznym <strong>Peda<\/strong><strong>GO!<\/strong> luty traktujemy jako zaproszenie do uwa\u017cno\u015bci \u2013 wobec siebie, swoich emocji i relacji z innymi. Je\u015bli czujesz, \u017ce potrzebujesz przestrzeni do rozmowy, refleksji lub wsparcia, jeste\u015bmy tu, by towarzyszy\u0107 Ci w tym czasie.<\/p>\n\n\n\n<p>Zatrzymajmy si\u0119 na moment. Czasem w\u0142a\u015bnie w ciszy zaczyna si\u0119 prawdziwa zmiana.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luty to czas szczeg\u00f3lny. Cho\u0107 najkr\u00f3tszy w kalendarzu, cz\u0119sto bywa bardzo intensywny wewn\u0119trznie. To miesi\u0105c emocji \u2013 tych nazwanych i tych jeszcze ukrytych. Czas refleksji nad tym, co ju\u017c za nami, i nad tym, czego naprawd\u0119 potrzebujemy tu i teraz. Zimowa aura sprzyja zatrzymaniu si\u0119 na chwil\u0119, ws\u0142uchaniu w siebie i swoje potrzeby. To dobry [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":1,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions\/104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabinetpedago.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}